About Me

Hi there!

My name is Teresa and I am a wife and mom.piccollage

Our house can get a little crazy. I have a tween daughter, a hard working husband, and three busy dogs!

We live in the beautiful lower Hudson River Valley of NY state. We are lucky to be surrounded by small farms, apple orchards, great wineries, and gorgeous year round scenery.

Though both my husband and I are native Californians we are New Yorkers at heart.

I love to experiment in the kitchen, play in my garden, and travel.

I look forward to connecting with you. Let’s work together to get you back on the road to wellness!!